Making Weight Loss Last

If you’re an experienced dieter, going forward, you will need to change your attitude in two ways: First, you’ll need to stop imagining lasting weight loss as being on a permanent diet (i.e., everlasting deprivation). Real…


  • Beauty isnt about just having a pretty face It is
  • Every morning you have two choices Continue to sleep with
  • What you get by achieving your goals is not important
  • Believe in yourself! Have faith in your abilities With humble
  • Without goals and plans to reach them You are like
  • The kind of beauty I want is the hard to

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